Can a Silk Pillowcase Really Improve Your Hair?

When it comes to hair care, if you're like me, you're always on the lookout for the next big thing that promises to transform your locks. One such trend that has gained significant attention is the use of silk pillowcases. But can a simple switch in bedding really make a difference in the health and appearance of your hair? I've dived into the science behind it for you and will explore the benefits of incorporating a silk pillowcase into your hair care routine. 

1. Reduction of Friction
One of the primary reasons silk pillowcases are praised for their hair-enhancing properties is their ability to reduce friction. Unlike cotton or other materials, silk has a smooth texture that allows your hair to glide effortlessly as you sleep. This minimises the chances of tangles, knots, and breakage, leaving you with smoother, more manageable hair in the morning. Board-certified dermatologist Dr. Tsippora Shainhouse, MD, FAAD, tells Total Beauty "Silks have a tighter weave, that creates a smoother surface, so that hair and skin glide over it, but don't get caught or rubbed or irritated. Reducing friction can help both hair and skin".

2. Retention of Moisture
Silk is known for its moisture-wicking properties, which can be a game-changer for those with dry or brittle hair. Unlike cotton pillowcases that absorb moisture from your hair, silk helps retain the natural oils and hydration, keeping your locks nourished and preventing them from becoming dry and frizzy. This can lead to healthier, more hydrated hair over time.

As Misty Eleryan, a micrographic surgery and dermatologic oncology fellow at the Ronald Reagan UCLA Medical Center say in the Washington Post “If the silk doesn’t absorb that moisture, then your hair stays moisturised and your hair isn’t as prone to breakage.

3. Gentle on Hair
Another advantage of silk pillowcases is their gentle nature. The smooth surface of silk reduces the stress and tension on your hair, minimising the risk of breakage and split ends. This is especially beneficial for individuals with fragile or damaged hair, as it allows for a more gentle and supportive environment during sleep.

4. Enhancement of Hair Health
By reducing friction, retaining moisture, and being gentle on your hair, silk pillowcases can contribute to overall hair health. With less breakage and damage, your hair can grow longer and stronger. Additionally, the reduced friction can help preserve hairstyles, such as curls or blowouts, for longer periods, saving you time and effort in styling.

From a personal account, I have really noticed the numerous benefits myself. Over the past year I've moved house twice, have been travelling for a total of about 4 months and hadn't been using my silk pillowcase again until a few months ago.  The other day I was brushing my hair marvelling at how smooth and moisturised it felt, which is not something I had thought for some time, as my hair isn't the healthiest by any stretch of the imagination. The poor ends have been through countless rounds of foils and repeated subjection to searing heat from my GHD.  I hadn't changed hair products for some time and then I realised, yes! The silk pillowcase must be my hair's saviour!  I've always known how good it was for my skin, but hadn't considered how beneficial it would be to my hair.

Conclusion

While a silk pillowcase alone may not be a magical solution to all your hair problems, it can undoubtedly play a significant role in improving the health and appearance of your locks. The reduced friction, moisture retention, and gentle nature of silk can lead to smoother, more manageable hair with less breakage and damage. While there are limited clinical studies on the effectiveness of silk pillowcases in improving hair health, anecdotal evidence is plentiful and I'm certain you will find many fans who will swear by them and will refuse to sleep without a luxurious silk pillowcase underneath their locks.  I'll put my hand up proudly and say I'm one of these fans.

Remember, silk pillowcases, as wonderful as they are, aren't going to be the answer to all of your hair needs.  Pair your silk pillowcase with a well-rounded hair care regimen, including proper hydration, regular hairbrushing and trims, and nourishing products, to achieve the best results. 

Shop our sumptuous range of silk pillowcases and gift sets in beautiful range of colours here.